It's October and my birthday month! As usual, I come up with a wish list annually and this year, the items are mainly things that I'd like/need for my new flat. Yes, Melissa is now a homeowner. 😀 Pink bowls from IKEA (set of 6)Hotpot set (induction one and not the gas burner type please)White
My 2019 Birthday Wishlist
Period Panties Should Be A Thing
When I first saw Kotex's period panties on sale at Watson's, my immediate thought was, "Why didn't anyone think of this earlier?" As someone who has struggled with heavy flows (especially on Days 1 & 2), this nifty invention could've saved me loads of trouble regarding changing bedsheets and countless underwear. But at S$7 for
Long weekend in Ho Chi Minh City
Over the National Day long weekend, my friends and I went to Ho Chi Minh City for a short getaway. We planned months ahead, which was why we managed to get relatively cheaper air tickets but it was already a bit high considering that it was peak period. It's not my first time to Vietnam
My book has been published!
I'm proud to announce that my book "Building Body Confidence" has finally been published! The e-book is currently available for download on Kindle at https://www.amazon.com/dp/B07V2JFKXV. You can read the first 3 chapters for free via Kindle as well. The hardcopy will be out soon via Amazon as well but I'm still in the midst of
Cover of “Shallow”
OMG...I just realised that I didn't blog about this although we filmed and released this for Valentines' Day. Oops. Anyway, I felt that it was a sad song for V'Day but Mr Off The Cliff decided otherwise. I had fun doing this although there was no prior rehearsal! We only "rehearsed" a few times before
Final comments about Bee Choo’s Treatment
A lot of people have been leaving me comments on one (or more) of my previous reviews on Bee Choo's hair treatment and the most frequently asked questions are: "Does it work? Are you still going to Bee Choo?" Thus, let me summarise all my replies as well as to expand a little bit more
Review: JGR Enzyme Signature Detox
It seems as if everyone talks about detox whenever the topic of wellness is touched on. Doctors will tell you that all these detox products are BS because our organs are already detoxifying all the junk that we eat and breathe in. While I agree with what the doctors say...I also see that most of
Happy Labour Day!
I'm still alive! LOL I realised that I haven't been blogging for ages and that's simply because I've been really busy. What have I been busy with? My book.Teaching and marking (hello marking season!)Editing articles on thewellnessinsider.sg (oh gosh...I need more writers!)Doing my monthly Kombucha workshopsDid some corporate kombucha pairing sessions (wwooohooo)Attending Japanese classes (I'm
Kombucha Pairing at Festival of Love
Come and join me in this special tea session that I'm doing in conjunction with the Festival of Love where you'll get to taste various flavoured kombucha, which is fermented tea full of probiotics, paired with small bites. Learn about the benefits of this brew alongside foods that you can enjoy them with. This is my
Birthday Wishlist
It's October and that also means my typical annual wishlist! There are a lot of things happening in October too, and I'd like to highlight that it's Breast Cancer Awareness month as well and let's unite as women and do practice regular checkups, breast examinations and mammograms after you've hit 30. Actually...I only have 1 main