It's that time of the year again. We all know that we often make the same resolutions and often times, we get all fired up in January and then start losing momentum once February and March approaches. That's life. So...I shall be hilarious and make my first resolution to be... To have the momentum to
2020 New Year Resolutions
My Dilemma Over The Wellness Insider
As many of you already know, I founded The Wellness Insider 3 years ago and I now have a dilemma. To close it down or not. After reading this post by Mumbrella's content director on why they're closing Mumbrella Asia, the points he made really hit home. Firstly, let's be practical. The Wellness Insider is
Little Acts Multiplied by Millions Build a City of Good
From 1 to 7 December 2019, the national giving movement Giving Week returns for its fifth annual edition with carnivals, exclusive promotions and activities set to take place across the island. Initiated by the National Volunteer & Philanthropy Centre (NVPC), Giving Week aspires to celebrate Singapore's caring spirit and encourage brands, non-profits organisations (NPOs) and people to share their
My 2019 Birthday Wishlist
It's October and my birthday month! As usual, I come up with a wish list annually and this year, the items are mainly things that I'd like/need for my new flat. Yes, Melissa is now a homeowner. 😀 Pink bowls from IKEA (set of 6)Hotpot set (induction one and not the gas burner type please)White
Period Panties Should Be A Thing
When I first saw Kotex's period panties on sale at Watson's, my immediate thought was, "Why didn't anyone think of this earlier?" As someone who has struggled with heavy flows (especially on Days 1 & 2), this nifty invention could've saved me loads of trouble regarding changing bedsheets and countless underwear. But at S$7 for
Long weekend in Ho Chi Minh City
Over the National Day long weekend, my friends and I went to Ho Chi Minh City for a short getaway. We planned months ahead, which was why we managed to get relatively cheaper air tickets but it was already a bit high considering that it was peak period. It's not my first time to Vietnam
My book has been published!
I'm proud to announce that my book "Building Body Confidence" has finally been published! The e-book is currently available for download on Kindle at https://www.amazon.com/dp/B07V2JFKXV. You can read the first 3 chapters for free via Kindle as well. The hardcopy will be out soon via Amazon as well but I'm still in the midst of
Cover of “Shallow”
OMG...I just realised that I didn't blog about this although we filmed and released this for Valentines' Day. Oops. Anyway, I felt that it was a sad song for V'Day but Mr Off The Cliff decided otherwise. I had fun doing this although there was no prior rehearsal! We only "rehearsed" a few times before
Final comments about Bee Choo’s Treatment
A lot of people have been leaving me comments on one (or more) of my previous reviews on Bee Choo's hair treatment and the most frequently asked questions are: "Does it work? Are you still going to Bee Choo?" Thus, let me summarise all my replies as well as to expand a little bit more
Review: JGR Enzyme Signature Detox
It seems as if everyone talks about detox whenever the topic of wellness is touched on. Doctors will tell you that all these detox products are BS because our organs are already detoxifying all the junk that we eat and breathe in. While I agree with what the doctors say...I also see that most of