My 2019 Birthday Wishlist

It's October and my birthday month! As usual, I come up with a wish list annually and this year, the items are mainly things that I'd like/need for my new flat. Yes, Melissa is now a homeowner. 😀 Pink bowls from IKEA (set of 6)Hotpot set (induction one and not the gas burner type please)White

Period Panties Should Be A Thing

When I first saw Kotex's period panties on sale at Watson's, my immediate thought was, "Why didn't anyone think of this earlier?" As someone who has struggled with heavy flows (especially on Days 1 & 2), this nifty invention could've saved me loads of trouble regarding changing bedsheets and countless underwear. But at S$7 for

My book has been published!

I'm proud to announce that my book "Building Body Confidence" has finally been published! The e-book is currently available for download on Kindle at https://www.amazon.com/dp/B07V2JFKXV. You can read the first 3 chapters for free via Kindle as well. The hardcopy will be out soon via Amazon as well but I'm still in the midst of

Cover of “Shallow”

OMG...I just realised that I didn't blog about this although we filmed and released this for Valentines' Day. Oops. Anyway, I felt that it was a sad song for V'Day but Mr Off The Cliff decided otherwise. I had fun doing this although there was no prior rehearsal! We only "rehearsed" a few times before

Happy Labour Day!

I'm still alive! LOL I realised that I haven't been blogging for ages and that's simply because I've been really busy. What have I been busy with? My book.Teaching and marking (hello marking season!)Editing articles on thewellnessinsider.sg (oh gosh...I need more writers!)Doing my monthly Kombucha workshopsDid some corporate kombucha pairing sessions (wwooohooo)Attending Japanese classes (I'm

Birthday Wishlist

It's October and that also means my typical annual wishlist! There are a lot of things happening in October too, and I'd like to highlight that it's Breast Cancer Awareness month as well and let's unite as women and do practice regular checkups, breast examinations and mammograms after you've hit 30. Actually...I only have 1 main