Little Acts Multiplied by Millions Build a City of Good

From 1 to 7 December 2019, the national giving movement Giving Week returns for its fifth annual edition with carnivals, exclusive promotions and activities set to take place across the island. Initiated by the National Volunteer & Philanthropy Centre (NVPC), Giving Week aspires to celebrate Singapore's caring spirit and encourage brands, non-profits organisations (NPOs) and people to share their

My 2019 Birthday Wishlist

It's October and my birthday month! As usual, I come up with a wish list annually and this year, the items are mainly things that I'd like/need for my new flat. Yes, Melissa is now a homeowner. 😀 Pink bowls from IKEA (set of 6)Hotpot set (induction one and not the gas burner type please)White

Happy Labour Day!

I'm still alive! LOL I realised that I haven't been blogging for ages and that's simply because I've been really busy. What have I been busy with? My book.Teaching and marking (hello marking season!)Editing articles on thewellnessinsider.sg (oh gosh...I need more writers!)Doing my monthly Kombucha workshopsDid some corporate kombucha pairing sessions (wwooohooo)Attending Japanese classes (I'm

Birthday Wishlist

It's October and that also means my typical annual wishlist! There are a lot of things happening in October too, and I'd like to highlight that it's Breast Cancer Awareness month as well and let's unite as women and do practice regular checkups, breast examinations and mammograms after you've hit 30. Actually...I only have 1 main

meridian therapy

Get Healthy with Meridian Therapy

Looking around for a natural holistic wellness method to keep yourself & your loved ones healthy? This experiential workshop to Meridian Therapy could be what you are looking for. Combining the ancient TCM art of Guasha and Acupressure Massage together with TCM Herbal Essential Oil, this easy and practical skill may be just what you

Basic Kombucha Workshop

Kombucha It is a variety of fermented tea that is produced using a "Symbiotic Colony Of Bacteria and Yeast" (SCOBY). During the fermentation process, enzymes, amino acids, organic acids (sometimes ethanol even), B vitamins, vitamin C and probiotics are produced. Thus, it is often consumed to help with general health by keeping a healthy gut. You'll learn