I'm all about the bass, no treble
I'm still alive! LOL I realised that I haven't been blogging for ages and that's simply because I've been really busy. What have I been busy with? My book.Teaching and marking (hello marking season!)Editing articles on thewellnessinsider.sg (oh gosh...I need more writers!)Doing my monthly Kombucha workshopsDid some corporate kombucha pairing sessions (wwooohooo)Attending Japanese classes (I'm
Come and join me in this special tea session that I'm doing in conjunction with the Festival of Love where you'll get to taste various flavoured kombucha, which is fermented tea full of probiotics, paired with small bites. Learn about the benefits of this brew alongside foods that you can enjoy them with. This is my
If you've been following me on Instagram or Facebook, you'll probably know that I'm now on a #30DaysChallenge as part of the campaign for Global Wellness Day that's happening on 11 June. How I came about this is because, well, I am one of the organisers for Global Wellness Day and it is something that
I'm quite excited to attend Bliss Out which is happening on Sat, 12 Dec! It's going to be Singapore's first mega event combining yoga and music at the wonderful venue of The Meadow, Gardens by The Bay!I love listening to live performances and if you've been following me you know how yoga has impacted my
Ladies and gentlemen, I am proud to announce that Pásshen Beauty Week will be happening on 16 to 21 November and workshop passes are now on sale at http://www.eventbrite.com/e/passhen-beauty-week-tickets-19123266204?aff=melfann!Early bird passes are at $40/pax from now till 1 Nov, after which it will be $50/pax. I highly recommend getting the Beauty Pass at $100 where you
That's my new company's logo and it's pronounced like 'passion'. Not pass-hen. Interesting feedback on the name though. 5 people (the parents included) mispronounced it while 1 friend was even more appalled than I was at people mispronouncing it!Anyway, back to the story behind Pásshen. As you've probably guessed, it is a play on the
In my quest for more hair, as I've mentioned in another post, I've got a full on strategy on how to combat my hair loss problem and I figured that there's no harm in trying out another herbal remedy that's available.TK Trichokare has been in Singapore since 2005 and unlike their competitors Yun Nam and
Mia opened her class by showing slides of Japanese models who were in their mid-40s and looked absolutely STUNNING. Nobody would've believed that they were above their 20s and they really put the whole lot of us to shame."Think that their faces look very natural? Let me tell you...there's a lot of make up involved!"
Profile photo taken from Bali Spirit FestivalThat's Amanda, the yogi from Real Yoga who has introduced Kalari Yoga to Singapore, and it is also the highlight of WellnessYogi RESET on 11 July! So, being good event organisers, we naturally have to attend a session of Kalari Yoga before declaring it our "highlight event".What is Kalari
My first real encounter with Taiji (or Taichi as some anglos will call it) was when my mum decided to take it up as a form of exercise some time back in the early 2000s. Like many, I brushed it off as some exercise for old folks and even laughed when she went to Chinatown