My Birthday Celebrations

I must say that this year, I really dragged out my birthday celebrations...LOL! It all started on the Monday before, where I collected my cake from ClearSK. Big thanks to them for always remembering to send me a cake since 2014! I chose the Lychee cake because it was small (only 15cm in diameter) and

Fitness Journey – Day 2 (Rest Day)

When a lot of people set a goal to become fit or to lost weight, they often go headstrong into it with lots of initial determination and motivation. This is not sustainable. Remember that slow and steady often wins the race! Rest is therefore, important when embarking on an exercise/fitness regime.

BRANDS collagen drink

Get Energised With BRAND’S® InnerShine® RubyCollagen Essence Drink

BRAND’S® has just released their new beauty drink called the InnerShine® RubyCollagen Essence, which is made of their proprietary beauty formula (RubySignatureTM) – Combination of micro-collagen peptides & Astaxanthin. Now, if you've never heard of astaxanthin, you're not the only one. I just learnt that it is one of Mother Nature’s most powerful anti-oxidant, and is

kombucha workshop

Basic Kombucha Workshop

I'll be conducting a Basic Kombucha Workshop in January because I've found it really fun throughout my brewing journey and I'd like to share it with others! What is kombucha? According to Wikipedia, kombucha (not to be confused with Japanese seaweed tea konbucha) is a variety of fermented tea made using "Symbiotic Colony Of Bacteria