Category: <span>Health</span>

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meridian therapy
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Get Healthy with Meridian Therapy

Looking around for a natural holistic wellness method to keep yourself & your loved ones healthy? This experiential workshop to Meridian Therapy could be what you are looking for. Combining the ancient TCM art of Guasha and Acupressure Massage together with TCM Herbal Essential Oil, this easy and practical skill may be just what you...

Basic Kombucha Workshop
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Basic Kombucha Workshop

Kombucha It is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process, enzymes, amino acids, organic acids (sometimes ethanol even), B vitamins, vitamin C and probiotics are produced. Thus, it is often consumed to help with general health by keeping a healthy gut. You’ll learn...

HIIT Bootcamp in the Park (Mt Faber)
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HIIT Bootcamp in the Park (Mt Faber)

Trying to kick start your fitness journey? This boot camp is a fantastic way to start losing fats and improve your overall fitness. Rapid-fire sequences of movements are designed to get you into shape while working out in a bootcamp style. With its high energy exercises, it is guaranteed to target most of your muscle...

funcare collagen
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Review: Funcare Collagen Drink

I admit it. I bought this collagen drink mainly because it has Hello Kitty on it and is so damn cute. Moreover, at S$12 per box of 6 (via Qoo10) it doesn’t break the bank to get 2 boxes delivered to my doorstep. Taste-wise, it is very sweet but I do love the Peach flavour...