I'm all about the bass, no treble
Cardio day doesn't have to be a boring day and with 'blessings' from Joe, I exchanged spinning for Self-Defence class! It's a lot more fun than spinning on a bike (don't tell Zackiee that, his head may explode) and I learnt a lot of useful techniques which I'm sure will serve me well in the
When it comes to a fitness regime, it's not only about exercise but more so on the food that you eat. As such, I meet up with YOLO Food to check out their meal plan and how easy it is to go on one because not everyone is able to hire a nutritionist or prep
Ever since I realised that I've got endometriosis, which caused me to put on a lot of weight suddenly, it has been a long journey to not just lose the weight but to also keep it down. I know that there are a lot of people who are struggling with their weight, whether it be
This year's birthday was kinda interesting because, at first, I thought that I was going to have to work the evenings of my birthday week. Thus, I scheduled dinner with my family on the "off day" and then my originally planned Friday dinner with friends was then cancelled with a date to be confirmed. However,
Ok, so I do this annually on the 1st of October and it's not meant to be some show-off or list of demands but my wish list is meant to: Help people know what to get for me Inkling of what I hope for the future (sometimes) Sometimes, instead of a wish list, I have
When we’re young it’s easy to meet new people, the school playground often leaving us having a new best friend at the end of every day. However when we grow up, things change. Some friends start full time jobs and others enter relationships and then have children. If you're moving to a new country/city, it can
If you've been following me on Instagram or Facebook, you'll probably know that I'm now on a #30DaysChallenge as part of the campaign for Global Wellness Day that's happening on 11 June. How I came about this is because, well, I am one of the organisers for Global Wellness Day and it is something that
Did you know that Singapore has a natural hot spring which is open the public? I didn't know that either until a Japanese acquaintance (trust the Japanese to find out about hot springs) wanted to go there. I merely tagged along.Apparently, my parents knew about this place too but they've never been there nor did
I first saw this image on Facebook where my friend shared it with the following comment:"Not body shaming, but it is NOT ok to be fat. If you have medical issues and became big cuz (sic) of hormonal imbalance etc, then fine. But no, having a very plus sized woman walk the runway doesn't make
Yummy Mont Blanc cake from GlacéAnd so...another year passes and I get a year older. I spent last Sunday with my old friends over lunch at The Bridge and I'm glad to say that I've found their brunch menu to be as delicious as their regular one! However, this is not about a food review post.