How Yoga Is Improving My Health

As mentioned previously, I started my gym membership in November 2014 as part of my 'Get Fit' plan. Decided to join the same gym as my friend because it's near to my office (1 MRT stop away) and with her going to regular yoga classes, it kinda forced me to turn up for classes too.It


Sorry for not blogging for the past couple of weeks. I was busy last week with a church retreat for Single Young Adults. It was very good, albeit a little long..will explain that a little later. Anyway, today is 080808!! It's also the start of the Beijing Olympics!! Woohoo! Tomorrow's our National Day too! Things