I'm so excited to share this event with you! I've organised a kombucha pairing session together with my friend who is a chef. You will get to learn more about what this fermented tea is about and how my various flavours of brews can be paired with healthy appetisers. Moreover, my chef friend will be
I'm taking orders for bottled kombucha, ready for collection within 1-2 weeks. Available flavours are: - Lavender/ Lavender Honey (+$2)/ Vanilla Lavender - Rose - Passionfruit - Banana - Ginger - Turmeric - Cherry (+$2) - Black wolfberry (+$2) - Apple Cinnamon - Apple Rosemary Each bottle (750ml) will be at $10, with exception
Come join me in this basic kombucha workshop where I will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Your first batch will just be in time for Chinese New Year, where you can serve up some healthier options to your relatives and
Ok...I have to admit that some efforts were lost during my Birthday Week thanks to the sheer amount of alcohol and food consumed *insert sheepish grin*. BUT...I did lose the weight that I put on the week after and I did bloat a little thanks to my period. Thus, I don't have much to report
I know that I skipped a week because I've been too busy and never really got the chance to take any photos! Nonetheless, I'm super stoked by this week because I have lost almost 2.5kg since the start of the programme and there is inch loss too! Neck: 14.3" Waist: 35.8" Hips: 40" Neck: 14"
One thing that I really like about this 60-day Programme is that it is really not your typical 'diet' programme where you eat like a rabbit and then meals become loathsome because you can't eat a lot of things. In fact, the programme ensures that you enjoy your usual high calorie meal...but only once a
Things are looking much better into the third week for sure. With the hard boiled egg and chia seeds added into the shake, breakfast does last me for 4 hours before my next meal. Day (losing count) lunch - kungpao chicken with braised cabbage and rice. This was a day where I couldn't get brown