BRAND’S® has just released their new beauty drink called the InnerShine® RubyCollagen Essence, which is made of their proprietary beauty formula (RubySignatureTM) – Combination of micro-collagen peptides & Astaxanthin. Now, if you’ve never heard of astaxanthin, you’re not the only one. I just learnt that it is one of Mother Nature’s most powerful anti-oxidant, and is...
I’ll be conducting a Basic Kombucha Workshop in January because I’ve found it really fun throughout my brewing journey and I’d like to share it with others! What is kombucha? According to Wikipedia, kombucha (not to be confused with Japanese seaweed tea konbucha) is a variety of fermented tea made using “Symbiotic Colony Of Bacteria...
This is for all the mothers! We know how crazy it can get and mothers tend to put themselves last when it comes to family and work. However, your health is important too! Kareen Lai from Mums In Sync and Nuts About Butter shares some tips on exercises, mindset changes as well as how simple...
This year’s birthday was kinda interesting because, at first, I thought that I was going to have to work the evenings of my birthday week. Thus, I scheduled dinner with my family on the “off day” and then my originally planned Friday dinner with friends was then cancelled with a date to be confirmed. However,...
The Peak Wine Club Presents: Finding The Unicorns (featuring Darius Cheung and Mike Holt) is a high-energy investors meet startups session where we seek to find the new opportunities in the tech and property sector, and learn from experienced serial entrepreneurs where the next investment wave would be. Expect to meet other like-minded investors, C-level executives...
It has been almost a year since I last had a holiday in the USA and I’m having the itch to travel again! I know some of you are probably thinking about travelling during the National Day week and making it a long weekend. Alas, work beckons for me. Nonetheless, here are some tips on how...
Was invited down to the launch of “Starker Volt” which is an initiative started by Starker Music to promote local musicians and talents. Every Monday, it is where local musicians take the stage and showcase their talents and perhaps get spotted by producers! The evening was opened by local celebrity, Edmund Chen, who is the...
Together with wellness coach, Chong Su Lee, and consultant, Natalie Turner, I’ve organised a luncheon entitled “Effortless Beauty On The Inside Out“. During this workshop, we’ll touch on the following: What to eat to get better skin How to portion size according to your lifestyle New technologies in skincare Proper skincare regime Demonstration on 2...
I have finally ended my parasite cleanse! I can’t believe that it has been a month since I’ve started on this cleanse and it is amazing how many things have happened to my body since then. Nothing significant has happened since last week but I do realise now that alcohol hits my system a lot...
I’ve been talking to a lot of people about how I found out that I’m slightly gluten sensitive and why a lot of people probably are but simply do not know about it. After every such conversation, most of them would ask me to blog about it and so here I am! I must stress...