It seems as if everyone talks about detox whenever the topic of wellness is touched on. Doctors will tell you that all these detox products are BS because our organs are already detoxifying all the junk that we eat and breathe in. While I agree with what the doctors say…I also see that most of us eat junk at a higher rate than what our bodies are able to cope. Hence the increase in numbers of people getting gout or Type 2 diabetes. Furthermore, it doesn’t hurt to help our bodies detox at optimal levels. Think about how you have...
Happy Labour Day!
I’m still alive! LOL I realised that I haven’t been blogging for ages and that’s simply because I’ve been really busy. What have I been busy with? My . Teaching and marking (hello marking season!) Editing articles on thewellnessinsider.sg (oh gosh…I need more writers!) Doing my monthly Kombucha workshops Did some corporate kombucha pairing sessions (wwooohooo) Attending Japanese classes (I’m prepping to take my JLPT 2 this July) Attending a sales course Coaching a client on how to present on video Helping with a client’s rebranding and marketing Watching dramas As you can probably tell, #10 is my way of...
Kombucha Pairing at Festival of Love
Come and join me in this special tea session that I’m doing in conjunction with the Festival of Love where you’ll get to taste various flavoured kombucha, which is fermented tea full of probiotics, paired with small bites. Learn about the benefits of this brew alongside foods that you can enjoy them with. This is my idea of self-love as eating well is a form of self-respect! Experience includes: Tasting of various kombuchas Healthy bites Date: Sunday, 23 February 2019 Time: 3 – 5pm Venue: Push Pull Give, 59 Eng Hoon Street, #01-55 To register, please complete through Eventbrite via the registration box below. Powered...