According to research, only 8% of those who make New Year’s Resolutions are successful at achieving them. Pásshen knows that it’s difficult, so they would like to give you a helping hand. Here’s how you can stand the chance to win more than $200 worth of wellness coaching, a make over, financial planning or even a fitness regime all planned...
Category: <span>Health</span>
Eating To Look Younger And Feeling More Beautiful
As the saying goes, “You are what you eat.” Which is why over the years, I’ve been more aware of what goes into my mouth and even to a certain extent, what comes out (no constipation etc). I must thank the BBC for being the constant reputable source of my documentary ‘addiction’ and I just...
Energised by HAACH and StralaYoga
Entrance to StralaYoga’s studio Beauty Week ended on a high with 2 days of the 2 things that Pásshen loves – skincare and fitness! Alex from HAACH presenting on best pre and post workout routines We were very thankful to have HAACH speak about best pre and post workout routines to our attendees on both Fri and Sat. Most of...
Mindful Of Stress Relief And Self Massage
Talking about stress and mindfulness Day 3 of our Beauty Week was all about dealing with stress and learning how to deal with it. Living in this fast paced rat race, we often deal with stress only when it becomes too much to handle. Tonight’s workshop was all about recognising the signs and learning how to deal...
Revealing Beauty Secrets From The Kitchen
Wellness Coach Chong Su Lee with our Director, Melissa Fann It’s Day 2 of Pásshen’s Beauty Week and the workshop was aptly named “Beauty Secrets From The Kitchen” where wellness coach, Chong Su Lee, from Look Good Feel Great Always shared 2 types of beauty secrets – food intake as well as skincare. The event was held at Route...
Bliss Out = Yoga + Live Music = Love!
I’m quite excited to attend Bliss Out which is happening on Sat, 12 Dec! It’s going to be Singapore’s first mega event combining yoga and music at the wonderful venue of The Meadow, Gardens by The Bay! I love listening to live performances and if you’ve been following me you know how yoga has impacted...
2 Weeks Into Customised Health Plan
As mentioned previously, I’m now on a new diet regime where I have to take BiosLife Slim 10 minutes before my 2 heaviest meal. As you can see from the photo above, it’s just 1 sachet and 1 shaker cup with 250 ml of water before meals. The powder smells like orange and it’s no wonder that...
Update On Hair Regrowth Regime (26 Oct 2015)
I’ve added Rogaine (it is also known as Regaine) 5% for women (foam) to my arsenal of weapons to fight against hair loss. This is not the first time I’m using minoxidil (the active component that prevents hair loss) but my scalp was not loving the spray version that’s available in Singapore. The foam type...
Pásshen Beauty Week – 16 to 21 Nov
Ladies and gentlemen, I am proud to announce that Pásshen Beauty Week will be happening on 16 to 21 November and workshop passes are now on sale at http://www.eventbrite.com/e/passhen-beauty-week-tickets-19123266204?aff=melfann! Early bird passes are at $40/pax from now till 1 Nov, after which it will be $50/pax. I highly recommend getting the Beauty Pass at $100 where...
Getting A Traditional Chinese Treatment With Modern Western Touch
Nestled in the lush greenery of Rochester Park, Aegle Wellness Clinique is a clinic focusing on Traditional Chinese Medicine (TCM) but the doctors are also well versed in Western Medicine. Their approach is holistic and their specialties are Pain Management as well as Women Issues. The 2 physicians are: Women Issues, huh. Yup, right up my alley....