Last year in November, my friend suddenly said to me, “Mel, shall we do something meaningful next year?” I replied, in an almost knee-jerk manner, “Like what?” She then said, “How about organising a yoga event and inviting our friends?” That gave birth to the idea of WellnessYogi RESET. We came up with the name...
Category: <span>Friends</span>
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Passhen & WellnessYogi Facebook Giveaway
www.facebook.com/Passhen To further promote WellnessYogi RESET, we’ll be giving away a pair of Day Passes to the event through our Facebook giveaway contest! Please head on over to www.facebook.com/Passhen or www.facebook.com/WellnessYogi for more information and to take part in the giveaway! 1st week’s contest will end on 18 Apr, 2359 hrs and winner will be...
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The Music Run 2015 by AIA
Since AIA spent so much money to be the title sponsor…I decided to add their company name into my post’s title 
So…it started off on a warm humid Saturday afternoon where I was completely not in the mood simply due to Mother Nature and generally feeling tired but Moon convinced me otherwise. Figured that...
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Continuing On My #StopComplaining Campaign
Ever since I took the challenge of quitting complaining for Lent, I must say that it was an interesting Lenten endeavour. I didn’t know about the existing 21-day challenge by www.AComplaintFreeWorld.org so I set my own simple rule: don’t rant, voice problems out only to release a bit of stress and get a solution either...
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How Yoga Is Improving My Health
As mentioned previously, I started my gym membership in November 2014 as part of my ‘Get Fit’ plan. Decided to join the same gym as my friend because it’s near to my office (1 MRT stop away) and with her going to regular yoga classes, it kinda forced me to turn up for classes too....
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WellnessYogi: RESET – 1 day wellness retreat
If you need a break from the madness known as work, join us for a day of Yoga and wellness workshops to help you RESET your life and get your balance back at WellnessYogi:RESET. Do note that the topics within the schedule are still subject to changes. It will be a day full of activities...
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SAVE THE DATE – WellnessYogi Reset
Ever since I joined the same gym as my friend, I’ve been faithfully going to Yoga classes twice every week, pilates once a week and using some of the machines to increase my cardio. It has been 4 months since I started my gym regime and I’m glad to announce that I’ve successfully converted 1kg...
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Why I’m Giving Up Complaining For Lent
So it’s now Lent, that lovely time before Good Friday and Easter, where we examine our lives and consciously try not to sin and remember the ultimate sacrifice that Jesus gave. As such, we are also encouraged to sacrifice something during this period. Normally, it involves something that we really love, which is why it...
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Continuing Bee Choo Journey after 2 Months
The last trip to Bee Choo for my friend and I was 3 weeks ago and let me just say that both of us could feel the effects of leaving such a long period between treatments. My friend felt that her dandruff was back and that her hair was very flat. As for myself, my...
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Understanding ‘Invisible’ Illnesses
I saw the photo below on my Facebook newsfeed today and I’m glad to see more and more of such movement(s) in the world. Needless to say, I shared it and I wrote, “There are tons of ‘invisible’ illnesses out in the world. We should not judge others by what we have/ don’t have, learn...