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2 Weeks Into Customised Health Plan

As mentioned previously, I’m now on a new diet regime where I have to take BiosLife Slim 10 minutes before my 2 heaviest meal. As you can see from the photo above, it’s just 1 sachet and 1 shaker cup with 250 ml of water before meals. The powder smells like orange and it’s no wonder that...

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Pásshen Beauty Week – 16 to 21 Nov

Ladies and gentlemen, I am proud to announce that Pásshen Beauty Week will be happening on 16 to 21 November and workshop passes are now on sale at http://www.eventbrite.com/e/passhen-beauty-week-tickets-19123266204?aff=melfann! Early bird passes are at $40/pax from now till 1 Nov, after which it will be $50/pax. I highly recommend getting the Beauty Pass at $100 where...

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Happy Birthday To Me!

Yummy Mont Blanc cake from Glacé And so…another year passes and I get a year older.  I spent last Sunday with my old friends over lunch at The Bridge and I’m glad to say that I’ve found their brunch menu to be as delicious as their regular one! However, this is not about a food review...

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Getting A Traditional Chinese Treatment With Modern Western Touch

Nestled in the lush greenery of Rochester Park, Aegle Wellness Clinique is a clinic focusing on Traditional Chinese Medicine (TCM) but the doctors are also well versed in Western Medicine. Their approach is holistic and their specialties are Pain Management as well as Women Issues. The 2 physicians are: Women Issues, huh. Yup, right up my alley....

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Tips to beat the haze

Gotta love Singaporeans’ sense of humour with regards to the haze as seen from the photoshopped image above. Jokes aside, the haze this year is really bad (went up to PSI 300?!?!) and is around a lot longer than previous years. My eyes have been itchy, my eczema has been flaring up and I have...

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Lotsa Gardening In Wisconsin

Only in small towns can you get to enjoy the forest and lots of green in your front and backyard! The above is the view from my aunt’s friend’s front yard. We were there to help flower her plants as she and her husband were away on vacation. Inside her house, she has a wall...