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HIIT Bootcamp in the Park (Mt Faber)
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HIIT Bootcamp in the Park (Mt Faber)

Trying to kick start your fitness journey? This boot camp is a fantastic way to start losing fats and improve your overall fitness. Rapid-fire sequences of movements are designed to get you into shape while working out in a bootcamp style. With its high energy exercises, it is guaranteed to target most of your muscle...

TEAse Your Tastebuds – Kombucha Tasting and Pairing
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TEAse Your Tastebuds – Kombucha Tasting and Pairing

Come and join me in this special tea (all puns intended) session where you’ll get to taste various flavoured kombucha, which is fermented tea full of probiotics, paired with small bites. Learn about the benefits of this brew alongside foods that you can enjoy them with. Experience includes: Tasting of various kombuchas Healthy bites Goodie bag with...

beauty secrets
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Episode 31: Beauty Secrets From the Kitchen (Melissa’s Table Top Talk)

Want to know how to turn simple ingredients found in your kitchen into beauty products? We learnt from Sara Davina, founder of Restoration Essence, on how just to do that! [youtube https://www.youtube.com/watch?v=fDk7GyHGu0w] As you can see, beauty can be easy and affordable – all it takes it a little bit of effort and knowledge. Best...

music
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Let the Music Heal Your Soul – Melissa’s Table Top Talk Ep 30

Yass….I’m finally getting this year’s Melissa’s Table Top Talk back in action and we’re kickstarting with my friend and musician, Cliff Lee. We’ll be talking about how music can heal the soul and then we’ll definitely be going into a jamming session! Do join us ‘live’ tomorrow at www.facebook.com/thewellnessinsider or on Bigo.tv/melfann. If you already...

Razer zGold Christmas Giveaway
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Razer zGold Christmas Giveaway

As an official BIGO broadcaster, I’m part of their Razer zGold Christmas giveaway where I will be giving away S$50 Razer zGold to one lucky supporter on Fri, 5 Jan 2018. In order to win it, all you need to do is follow me on BIGO (ID: @melfann) and swing by my stream at 10pm...