Profile photo taken from Bali Spirit Festival That’s Amanda, the yogi from Real Yoga who has introduced Kalari Yoga to Singapore, and it is also the highlight of WellnessYogi RESET on 11 July! So, being good event organisers, we naturally have to attend a session of Kalari Yoga before declaring it our “highlight event”. What...
Open Appeal From Someone Living With A Chronic Illness
I read this article on Buzzfeed entitled “19 Things People With Chronic Pain Want You To Know” and the delightful summary was “We may not look sick, but we are sick.” I definitely could relate to the article and I also liked and shared it on Facebook. My chronic condition is endometriosis. For those who...
Conversations with Taiji Master Sim
My first real encounter with Taiji (or Taichi as some anglos will call it) was when my mum decided to take it up as a form of exercise some time back in the early 2000s. Like many, I brushed it off as some exercise for old folks and even laughed when she went to Chinatown...
Your Opinion Is Needed & You’ll Stand The Chance To Win Tickets
I need your help. I want to create a service that caters to YOUR needs and YOUR lifestyle while empowering you to become a better you – both on the inside and out. How can you get your voice be heard in shaping my business? All you need to do is to fill in a...
Stretch Marks vs. Cocoa Butter Spray
People tend to think that stretch marks mainly occur in women (maybe because of pregnancy) but…it’s not true! It happens to skinny people, fat people, men and women alike for several reasons. Here’s a video that will sum things up when it comes to 6 things that you should know about those pesky stretch marks:...
Conversation With Make Up Artist Mia Yeh
I got to know Mia on a trip to Vietnam where we went on the same day trip and when we went on the boat, both of us took photos of each other and promised to exchange photos through email once we both returned to Singapore. Mind you, this was the year before selfie sticks...
Introducing Kalari Yoga – New to Singapore and WellnessYogi RESET
Our main event will be a special night yoga named “Kalari Yoga” and this session will take place from 8-9pm! What is Kalari Yoga? It is a rhythmic yoga flow that pulsates with the energy of the sacred circle. It is as gentle as it is strong, as calming as it is energizing, and as...
Remembering To Count My Blessings
I’m usually the one whom friends come to whenever they need a listening ear, advice or referee. However, in the last month, I experienced a mini meltdown and if I had not recognised the signs, I would’ve probably gone into the super troughs of depression or gone into an anxiety attack. Why? Simply because I...
Full Strategy To Combat Hair Loss
As I’ve been blogging about in my previous posts, I’m on a new journey to regain my crowning glory! After watching tons of videos and reading lots of reviews, here’s my full strategy. Don’t say that I never share ok? 1. Pre-shampooDr Oz mentioned on his show that hot water strips away a lot of...
Celebrate The Women We Love
Hi everyone! Pas/shen and WellnessYogi are having a Mothers’ Day promotion where individual workshops and individual Full Day passes will get a 10% discount with the promo code MOTHER10OFF. This promotion is valid through 17 May 2015 and I think it’s a great idea because instead of stuffing our faces silly at the buffet line,...