Something that I did last August was the “Reframing Your Body Image” workshop during the Sugar & Spice Festival, and I was really happy to receive very positive feedback for it. As such, I really want to do it with more people, especially those who are suffering from a lack of self-confidence. Body confidence is...
As per my action plan, January’s ‘something new’ was a 1-day Whisky Ambassador workshop which was conducted by The Beverage Clique. The whole day course is S$680/person and Singaporeans can use SkillsFuture credits to pay for it. If you’re concerned about doing it in-person during this pandemic, then you can opt for the 2-day online...
I’m proud to be part of the inaugural Sugar & Spice Festival which will be held virtually from 1st to 15th August 2020. As a presenter, I will be running the workshop entitled “Reframing Our Body Image” on 4th August at 7pm (Singapore time). What is it about? Through this workshop, you’ll find out how...
Looking around for a natural holistic wellness method to keep yourself & your loved ones healthy? This experiential workshop to Meridian Therapy could be what you are looking for. Combining the ancient TCM art of Guasha and Acupressure Massage together with TCM Herbal Essential Oil, this easy and practical skill may be just what you...
It’s that time of the year where we look at the year in review and think about what we’ve accomplished, what had happened and perhaps, what are some of our New Year Resolutions. As I think back on 2017, I must say that it has been quite an eventful year. A lot of emotional upheavals...
Come join me in this basic kombucha workshop where I will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Your first batch will just be in time for Chinese New Year, where you can serve up some healthier options to your relatives and...
Cardio day doesn’t have to be a boring day and with ‘blessings’ from Joe, I exchanged spinning for Self-Defence class! It’s a lot more fun than spinning on a bike (don’t tell Zackiee that, his head may explode) and I learnt a lot of useful techniques which I’m sure will serve me well in the...
Last Sunday, a friend and I attended Sample Store’s first Beauty Show, with title sponsor Beauty Keeper, at Carnivore Brazilian Churrascaria at The Shoppes at Marina Bay Sands. We bloggers were treated to a lunch from 11.45am till 1.30pm but I didn’t take any photos of it because I had initially thought that it was a buffet...
The Wellness Insider (my company) has teamed up with the folks at SAUCEink to bring you a Christmas Party that will be fun and flirty *wink wink*! This is definitely one for the ladies as it’s all about YOU and how you can feel confident during the holidays as well as plan your wardrobe and image...
Calling all of my entrepreneur friends or those who want to do better in their business! On Tue, 2 Aug, there will be a special full-day Masterclass by Daniel Priestly on the topic “Surf the Entrepreneurial Wave & Expand Your Brand”. Daniel is the co-founder of Dent, a global business designed to create a world...