I must say that this year, I really dragged out my birthday celebrations…LOL! It all started on the Monday before, where I collected my cake from ClearSK. Big thanks to them for always remembering to send me a cake since 2014! I chose the Lychee cake because it was small (only 15cm in diameter) and...
Went to the yoga session at DBS Regatta, but was organised by Lululemon, and I was shocked that how DBS had a real fake beach on the field of the Promontory. Although the session started at 9am, there was no shade and it got really hot after the first 5 minutes into the yoga. The...
I had been battling the flu for the past week and had fever from Mon till Wed, which was why I didn’t do any exercise for the week. I was feeling a lot better on Fri, which was why I continued with my strength training with Joel and as a result, I can feel my...
Cardio day doesn’t have to be a boring day and with ‘blessings’ from Joe, I exchanged spinning for Self-Defence class! It’s a lot more fun than spinning on a bike (don’t tell Zackiee that, his head may explode) and I learnt a lot of useful techniques which I’m sure will serve me well in the...
When it comes to a fitness regime, it’s not only about exercise but more so on the food that you eat. As such, I meet up with YOLO Food to check out their meal plan and how easy it is to go on one because not everyone is able to hire a nutritionist or prep...
Ever since I realised that I’ve got endometriosis, which caused me to put on a lot of weight suddenly, it has been a long journey to not just lose the weight but to also keep it down. I know that there are a lot of people who are struggling with their weight, whether it be...
This year’s birthday was kinda interesting because, at first, I thought that I was going to have to work the evenings of my birthday week. Thus, I scheduled dinner with my family on the “off day” and then my originally planned Friday dinner with friends was then cancelled with a date to be confirmed. However,...
Ok, so I do this annually on the 1st of October and it’s not meant to be some show-off or list of demands but my wish list is meant to: Help people know what to get for me Inkling of what I hope for the future (sometimes) Sometimes, instead of a wish list, I have...
When we’re young it’s easy to meet new people, the school playground often leaving us having a new best friend at the end of every day. However when we grow up, things change. Some friends start full time jobs and others enter relationships and then have children. If you’re moving to a new country/city, it can...
If you’ve been following me on Instagram or Facebook, you’ll probably know that I’m now on a #30DaysChallenge as part of the campaign for Global Wellness Day that’s happening on 11 June. How I came about this is because, well, I am one of the organisers for Global Wellness Day and it is something that...