I’m proud to announce that my book “Building Body Confidence” has finally been published! The e-book is currently available for download on Kindle at https://www.amazon.com/dp/B07V2JFKXV. You can read the first 3 chapters for free via Kindle as well. The hardcopy will be out soon via Amazon as well but I’m still in the midst of...
It seems as if everyone talks about detox whenever the topic of wellness is touched on. Doctors will tell you that all these detox products are BS because our organs are already detoxifying all the junk that we eat and breathe in. While I agree with what the doctors say…I also see that most of...
I’m proud to say that The Wellness Insider is turning TWO this year and to commemorate this milestone, I’ll be compiling body positive interviews with personalities such as Fiona Tan, Miss Top of the World (Plus Size) 2016; Cheryl Tay, founder of Rock the Naked Truth; and Dr Martha Lee, Singapore’s first clinical Sexologist. This...
This isn’t my first time to Krabi but in my previous trip, I was there more for the yoga retreat and I merely extended my stay by a couple of nights. I had a blast then and you can check out the summary video below. [youtube https://www.youtube.com/watch?v=eDgTEu1xWqk] Fast forward to 2018, I went to Krabi...
With so many florists in Singapore, basically a flower shop on every corner, it’s sometimes hard to find the right florist that hits all the right points. If they have great flowers, they don’t have a good delivery. If they have a good delivery, they just might be a bit pricey. Luckily, there’s a florist...
It has been quite some time since my last update about my haircare and I’m still balding because you guys have to remember that my hair loss is mainly due to genetics. Just a quick recap about my hair woes: oily combination scalp dry hair ends thinning hair hormones going a little cuckoo (I lose...
I admit it. I bought this collagen drink mainly because it has Hello Kitty on it and is so damn cute. Moreover, at S$12 per box of 6 (via Qoo10) it doesn’t break the bank to get 2 boxes delivered to my doorstep. Taste-wise, it is very sweet but I do love the Peach flavour...
Sorry this came a little late as I’ve been really quite busy with work and all. However, let me introduce you to my new obsession: Tokidoki! Alright…it’s not quite new and I’ve always liked their unicornos and the Grim Reaper. But I do have a friend who really loves the Meriunicorno and Unicornos so I’m...
It’s no April’s Fools joke but MIYAVI finally came to Singapore and had his concert last night at Big Box. My wish from 10 years back finally came true! LOL Went there with my uni friend Li Yan, who also went with me to L’arc en Ciel’s concert I didn’t manage to get any merchandise...
As part of the Razer zGold Giveaway, I got a pair of the Razer Kraken Pro V2 in white. At first, I was very excited about it and I had very much preferred receiving a new headset as opposed to the keyboard since I’m not a gamer. With a name such as “Kraken”, I was...