Went to Johor Bahru with 2 friends today and after a bit of window shopping, we decided to watch a movie! Needless to say, movies in Malaysia is a lot cheaper than in Singapore. Even with the popcorn combos that we purchased, it came up to only RM74 for 3 of us and I had...
Ok…I have to admit that some efforts were lost during my Birthday Week thanks to the sheer amount of alcohol and food consumed *insert sheepish grin*. BUT…I did lose the weight that I put on the week after and I did bloat a little thanks to my period. Thus, I don’t have much to report...
I know that I skipped a week because I’ve been too busy and never really got the chance to take any photos! Nonetheless, I’m super stoked by this week because I have lost almost 2.5kg since the start of the programme and there is inch loss too! Neck: 14.3″ Waist: 35.8″ Hips: 40″ Neck: 14″...
One thing that I really like about this 60-day Programme is that it is really not your typical ‘diet’ programme where you eat like a rabbit and then meals become loathsome because you can’t eat a lot of things. In fact, the programme ensures that you enjoy your usual high calorie meal…but only once a...
Things are looking much better into the third week for sure. With the hard boiled egg and chia seeds added into the shake, breakfast does last me for 4 hours before my next meal. Day (losing count) lunch – kungpao chicken with braised cabbage and rice. This was a day where I couldn’t get brown...
It has been about 2 weeks into the programme and I’m quite surprised at the results! I’ve dropped 0.7kg from the previous week and there are differences in measurements too! The weight and measurements Let’s put the images side by side: Neck: 14.3″ Waist: 35.8″ Hips: 40″ Neck: 14″ Waist: 35.6″ Hips: 40″ The differences...
Look at the products I’m taking for the 60-Day Metabolic Tune Up Programme! My wellness coach, Su Lee, called me one day and very excitedly told me about this new health programme that she’s embarking on and trying out herself. We met up to discuss and thus, we further crystallised the 60-Day Metabolic Tune Up...
I got to know Jasmin during an event and we kinda hit it off so when she approached me to do a nail sponsorship for my activewear fashion show during the Wellness Day Out, I was naturally excited and agreeable since I too got to be pampered with complimentary mani pedi too! Jasmin had recently...
We live in the age of online shopping, mainly because of great deals and the ability to have large items delivered to your place conveniently! Recently, a friend of mine had 80% of his new home decked out from items bought from Taobao (I’m talking his bed frame, the dining table and chairs, shelves and...
Received a free facial trial at Victoria Facelift, which specialises in (as their name suggests) lifting up saggy skin from the jaw line as well as wrinkles around the mouth area so that you look younger. It’s a bit like having a non-surgical facelift as they do all this through massages (both by hand and...